How to Manage Wedding Stress? – Wedamor Weddings
Weddings can be extremely stressful. A good amount of stress is healthy. It keeps you motivated and working hard for success. It is also said that “too much of anything is good for nothing.” Therefore, having a lot of stress, especially wedding stress, can be detrimental to your health.
Moreover, you never know when all that stress piles up all on, leaving you distraught and anxious. Stress is extremely harmful to your body. Managing this stress will relieve you of it and plus have you happy and carefree at the time of your wedding. Wedding stress can be tackled in plenty of healthy and productive ways. Here is a guideline to help you in the hope that it aids you to relieve some of this stress.
Hire a Wedding Planner
If you are open to one, hire a wedding planner. This would be so satisfying and beneficial for you as the amount of stress that you would normally undergo thorough, would be halved. Moreover, wedding planners have enough experience in dealing with weddings. Hence, hiring one will alleviate your stress level even more.
For this, you must pick a planner who knows your choices thoroughly and is comfortable and compatible with them.
Be Decisive
As a couple, you must be able to make firm decisions quickly. There will be a lot of decisions to make, therefore for tough decisions, making the “pros and cons” list physically or mentally would be the best option. This will help you plan effectively and minimize the chances of you regretting something.
Delegate Tasks Effectively
Taking care of everything on your own is just not possible. Therefore, tasks must be divided responsibly and people must be held accountable for them. For example, if you have a friend who does floral decor, make the friend responsible to take care of this at your wedding. Supervise and help in major decision making, but do not get into it and micro-manage. This will ensure that you have enough time on your hands to sort out your own priorities for the wedding.
Take Breaks
Taking a break is extremely crucial to do anything effectively. Moreover, you must pace out your tasks and accomplish them one by one so each task is completed with the right amount of efficiency. Breaks are important as they give your mind some room, some time to breathe, relax and clear things out. It will also help you make decisions in a sound manner.
Hence, it is recommended that you incorporate breaks in your schedule, find something that calms and relaxes your mind.
Talk it out
There are times that you may feel so stressed, you would want to scream. This is the time when you should talk to a person you trust or a person who understands you. Talking it out will help you get clarity and share the burden on your mind. Overall, it will also make you feel better.
Find your Prime Time
Every human being has certain times in the day that they are the most productive. It is suggested that you find this time of yours and allow the most important tasks of the planning and tough decision making during this time. This way, these tasks will be done efficiently with minimal exhaustion as you already would feel productive.
Walkthrough Everything in your Head
A few weeks before the wedding, anticipate it. Think of things that could go wrong and have a plan for all of them.
According to the study, 40% of couples have said that getting married is “extremely stressful,” while the others thought that it was “nerve-wracking.” Finally, it really depends on the couple and how they plan and pace out their wedding. Moreover, if the planning is done thoroughly, it will probably not be as stressful as you may anticipate it to be.